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روش صحیح معاینه سینه ها

نوشته شده توسط :سودا امیری
سه شنبه 22 اردیبهشت 1394-02:55 ق.ظ

روش صحیح معاینه سینه ها

یکی از اقداماتی که به زنان کمک می کند تا در مراحل اولیه سرطان پستان آن را شناسایی کنند و با اقدام به موقع ، سرطان خود را درمان کنند معاینه سینه ها می باشد. این معاینه به راحتی توسط فرد در منزل  قابل انجام است و نیاز به دانش یا اطلاعات تخصصی خاصی ندارد. بطور معمول توصیه می شود خانمهای بالای سی سال این معاینه را ماهیانه انجام دهند ولی در هر سنی قابل انجام است.

برای معاینه فرد می تواند در مقابل اینه، زیر دوش در حمام و بصورت خوابیده روی زمین آنرا انجام دهد. از نظر زمان پایان دوره عادت ماهانه به عنوان بهترین زمان انجام معاینه توصیه می شود ولی در سایر ایام نیز قابل انجام است.

Breast-exam-2

فرد در مقابل اینه می ایستد و ابتدا به سینه ها نگاه می کند. برآمدگی یا فرورفتگی، تغییر شکل یا رنگ پوست، فرو رفتن نوک پستان، ترشح خون یا مایع از سینه و سایر تغییرات مشاهده و مد نظر قرار می گیرد. سپس با انگشت به شکلی که در تصویر زیر مشاهده می کنید لمس صورت می گیرد تا هرگونه توده یا برجستگی مورد معاینه قرار گیرد.

 

breast-exam

همین روند در زیر دوش حمام و زمانی که آب به سینه ها می خورد و سینه ها مرطوب هستند نیز قابل انجام است. در حالت دراز کش نیز به همین شکل معاینه صورت می گیرد.

در صورتیکه تغییری در شکل ظاهری سینه بوجود آمده بود، ترشحی غیر طبیعی از سینه دیده شد و یا هنگامی که در معاینه توده ای لمس گردید نیاز به مراجعه به پزشک  برای بررسی کاملتر می باشد. موارد نیازمند به بررسی بیشتر در شکل زیر مشخص شده است.

breast-exam-5





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